Video On Dealing With Burnout

Some of you will be familiar with the presentation I have done in the past on burnout, what it is, how to tell the symptoms, the 12 stages of burnout, and how to handle it in our communities. When I did the presentation I got some positive feedback that the content often resonated with people and their own burnout symptoms, so I have been keen to present an online version of the content that can be shared within our communities.

Tonight I just released the second video in my Community Management Crib Notes series, and devoted the video to this topic. I really encourage you to check it out, particularly if you are unfamiliar with the topic of burnout and it’s risks:

Can’t see the vid? See it here!

I am producing more videos about community management, leadership, and best practice, so be sure to subscribe to the YouTube channel.

  • http://www.iheartubuntu.com iheartubuntu.com

    Thanks :) Ive recently cut out coffee completely, cut out beer too (its tough!), trying to eat better and work on my sleeping cycle. After about two weeks now I can tell you it has definitely helped!

  • http://www.iheartubuntu.com iheartubuntu.com

    Thanks :) Ive recently cut out coffee completely, cut out beer too (its tough!), trying to eat better and work on my sleeping cycle. After about two weeks now I can tell you it has definitely helped!

  • Anonymous

    Sometimes you can’t turn off the electronics / plug out from the interwebs etc. to get some good burnout recovery going. In trying times like this I find that cuteoverload.com helps a lot.

    I am being 100% serious btw. I force myself to read through at least 3 pages if I’m feeling crispy.

  • JensJ

    Hi Jono, thank you very much for this new and very interesting view on burnout. The 12 point list (cycles) are new for me and I hope I not passed cyle 5 or 6. Additional thanks for your personal words in your video. Best wishes sent

    Jens (Germany)